Blog Tag: Yoga Philosophy
Yoga philosophy is the wisdom foundation supporting asana practice. Many people encounter yoga through poses, but as practice deepens, natural interest in yoga's philosophical aspects arises. Understanding this ancient wisdom makes practice more meaningful and helps us handle life's challenges.
Core concepts of yoga philosophy include the Eight Limbs (Ashtanga)—a complete path from ethical guidelines to meditation; the chakra system—the body's energy centers; and Karma, Dharma, and other principles guiding life.
Learning yoga philosophy doesn't require becoming a scholar. Maintaining awareness in practice and applying this wisdom in life is the best way to learn. Tapas Yoga's teacher training includes a yoga philosophy module, helping interested students deeply understand this rich traditional wisdom.
